Individual Work

The sessions are 90 minutes long. This can take place over video call or in person in Telegraph Hill, South London. 

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• Online:
  £55 - £85 per session | sliding scale income dependant 
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• In Person:
  £75 - £105 per session | sliding scale income dependant 
   

• I have a monthly £20 session for those on Universal Credit. Please do get in touch if this applies to you.

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I have a special interest in Internal Family Systems, Polyvagal theory and Ancestral Wound Healing. 

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Internal Family Systems (IFS) is a way of understanding ourselves as a whole system that is made up of our composite parts. We have all said of ourselves at points that a part of us feels a certain way and another part feels differently. IFS works to help these parts communicate with one another to find ways of harmonious being together.

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Polyvagal Theory links how our experiences affect our  autonomic nervous system and how this has a knock on affect on our social behaviours and responses. Through working with an understanding of this we can help to heal and change our behaviours for the better. 

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Ancestral Wound Healing links contemporary scientific knowledge of epigenetics to ancient knowledge that behaviours and traumas can be passed down through generations. 

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All of these are brought together and weaved in with Shamanic techniques to provide deep and beautiful healings.

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